X is better than Y: steady-state cardio actually beats HIIT for real fat loss

56% of 7529 voters say "Steady cardio wins". The other side: 44% picked "HIIT superior".

techbro_fr · 2026-04-14T18:45:24.243Z

56% say "Steady cardio wins". 44% say "HIIT superior". 7,529 votes cast.

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X is better than Y: steady-state cardio actually beats HIIT for real fat loss Currently 56% of 7529 votes say Steady cardio wins. 44% say HIIT superior.