Stretching before lifting is actually wasting your time doing it wrong

52% of 11300 voters say "Actually helps". The other side: 48% picked "Pure waste".

kate_m · 2026-04-13T21:26:49.003Z

48% say "Pure waste". 52% say "Actually helps". 11,300 votes cast.

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Stretching before lifting is actually wasting your time doing it wrong Currently 48% of 11300 votes say Pure waste. 52% say Actually helps.