💪 Protein timing for muscle gains actually matter or cap?

65% of 4000 voters say "Timing is everything". The other side: 35% picked "Just hit protein total".

closer_nostalgia · 2026-04-05T11:50:20.328Z

65% say "Timing is everything". 35% say "Just hit protein total". 4,000 votes cast.

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💪 Protein timing for muscle gains actually matter or cap? Currently 65% of 4000 votes say Timing is everything. 35% say Just hit protein total.