Post-workout meal timing actually matters for muscle growth?

59% of 1150 voters say "Timing crucial". The other side: 41% picked "Only calories matter".

pandemic_effect · 2026-04-05T13:50:57.319Z

59% say "Timing crucial". 41% say "Only calories matter". 1,150 votes cast.

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Post-workout meal timing actually matters for muscle growth? Currently 59% of 1150 votes say Timing crucial. 41% say Only calories matter.