Overtraining is the real reason why people plateau, not undertraining 🔄

56% of 13400 voters say "Overtraining is it". The other side: 44% picked "Undertraining matters".

vibescheck · 2026-04-13T16:30:19.662Z

56% say "Overtraining is it". 44% say "Undertraining matters". 13,400 votes cast.

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Overtraining is the real reason why people plateau, not undertraining 🔄 Currently 56% of 13400 votes say Overtraining is it. 44% say Undertraining matters.