Most people are wrong about how much electrolyte supplementation you actually need

50% of 12161 voters say "Skip supplements". The other side: 50% picked "Daily essential".

chris_d91 · 2026-04-14T17:01:17.618Z

50% say "Skip supplements". 50% say "Daily essential". 12,161 votes cast.

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Most people are wrong about how much electrolyte supplementation you actually need Currently 50% of 12161 votes say Skip supplements. 50% say Daily essential.