Most people are wrong about: gym soreness proving you had a good workout actually 💪

51% of 12100 voters say "Soreness doesn't mean much". The other side: 49% picked "Soreness is the signal".

joe_r · 2026-04-13T21:29:54.862Z

51% say "Soreness doesn't mean much". 49% say "Soreness is the signal". 12,100 votes cast.

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Most people are wrong about: gym soreness proving you had a good workout actually 💪 Currently 51% of 12100 votes say Soreness doesn't mean much. 49% say Soreness is the signal.