🍽️ Eating more on rest days actually necessary for gains?

71% of 1202 voters say "Totally needed". The other side: 29% picked "Bro science".

cultural_shift · 2026-04-05T14:18:45.149Z

71% say "Totally needed". 29% say "Bro science". 1,202 votes cast.

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🍽️ Eating more on rest days actually necessary for gains? Currently 71% of 1202 votes say Totally needed. 29% say Bro science.