Change my mind: HIIT workouts are just intense cardio with better marketing

51% of 10963 voters say "HIIT is unique". The other side: 49% picked "It's just cardio".

lowkey_smart · 2026-04-14T07:29:10.036Z

51% say "HIIT is unique". 49% say "It's just cardio". 10,963 votes cast.

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Change my mind: HIIT workouts are just intense cardio with better marketing Currently 51% of 10963 votes say HIIT is unique. 49% say It's just cardio.