Change my mind: flexibility training prevents more injuries than strength

72% of 6451 voters say "Flexibility is king". The other side: 28% picked "Strength prevents more".

zara_a · 2026-04-14T07:53:13.292Z

72% say "Flexibility is king". 28% say "Strength prevents more". 6,451 votes cast.

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Change my mind: flexibility training prevents more injuries than strength Currently 72% of 6451 votes say Flexibility is king. 28% say Strength prevents more.