Skip to content
🏃 Cardio definitely killing your muscle gains? Currently 72% of 5200 votes say Kills gains. 28% say That's cap.
More Health debates
Stop pretending your trainer knows better than you about your own body 💪
Most people are wrong about: soreness meaning your workout actually worked
Hot take: the fitness industry needs your inconsistency to survive
The truth about fitness influencers is they're making people more insecure
Hot take: gym mirrors are feeding body dysmorphia way more than helping your form
🚪 Gym anxiety blocks beginners more than laziness 😰
ratioed
A
@test
Follow
🏃 Cardio definitely killing your muscle gains?
Join 5.2K voters — tap a side
Kills gains
That's cap
No account needed to vote
50